Real happiness cannot be bought; real happiness comes from within. This is not material wealth. It is not fame in any form, nor is it power. The greatest personal achievement is peace of mind. Peace of mind is not comfort, or leisure, or a stress-free moment, or maybe a restful night's sleep. It is more than relief. Much more. Peace of mind is a quiet mental state that makes it possible to experience "just being". This is effortless awareness, undisturbed by thought or judgment, pain or pleasure, gain or loss.
Achieving this state of quiet mind, even for a moment, is a deep and profound accomplishment. An even greater accomplishment is maintaining this state. It is possible.
Your own beliefs are the most powerful forces influencing your existence. They determine what you perceive and how you perceive it. They influence your thoughts, your expectations and your actions. They shape your personality. They even affect the outcome of your actions and the way others perceive you and respond to you.
”Always train your mind to follow your heart“
This makes sense.
This makes even more sense.
Starting your day productive and with a different approach.
Because everybody needs this.
This in an era of influencers.
One of the most important things to move forward.
With Avatar everyone wins. Every person who becomes an Avatar shifts the collective consciousness toward greater tolerance and understanding. Helping yourself with Avatar helps everyone else at the same time.The mission of Avatar is to increase the amount of compassion in the world. It is a joy and a challenge to help to contribute to this.
I would like to share with you Compassion Exercise to use in your life.